New Cross Gate ⇄ Upton Park Station

This journey is in zones 2&3 and you’ll have to use the London Overground and District lines, changing trains at Whitechapel

1. From New Cross Gate take the London Overground
2. Change at Whitechapel to the District Line
3. Leave the train at Upton Park

Number of stops: 13 · Journey time: Approx 36 mins

Stations on the route: New Cross Gate ➜ Surrey Quays ➜ Canada Water ➜ Rotherhithe ➜ Wapping ➜ Shadwell ➜ Whitechapel [change train] Whitechapel ➜ Stepney Green ➜ Mile End ➜ Bow Road ➜ Bromley-by-Bow ➜ West Ham ➜ Plaistow ➜ Upton Park

Alternative routes include New Cross Gate to Plaistow and New Cross Gate to East Ham

Stairs, lifts and escalators

New Cross Gate has step-free access from the street to the platform (but there may be a step up or gap to the train)

Upton Park is not wheelchair accessible

New Cross Gate entrance – You must use three flights of stairs between the entrance and the platforms (2 steps up +11 steps down +16 steps down)

Changing trains at Whitechapel – You can use escalators from the Elizbeth line, and lifts from all the other platforms

Upton Park exit – You must use two flights of stairs between the platforms and the exit (16 steps up +15 steps up)

This journey is in zones 2&3 and you’ll have to use the District and London Overground lines, changing trains at Whitechapel

1. From Upton Park take the District Line
2. Change at Whitechapel to the London Overground
3. Leave the train at New Cross Gate

Number of stops: 13 · Journey time: Approx 36 mins

Stations on the route: Upton Park ➜ Plaistow ➜ West Ham ➜ Bromley-by-Bow ➜ Bow Road ➜ Mile End ➜ Stepney Green ➜ Whitechapel [change train] Whitechapel ➜ Shadwell ➜ Wapping ➜ Rotherhithe ➜ Canada Water ➜ Surrey Quays ➜ New Cross Gate

Live status and delays

Closures on the District and London Overground line

First and last train times

District line timetable

Alternative routes include Upton Park to Plaistow and Upton Park to East Ham

Stairs, lifts and escalators

Upton Park has step-free access from the street to the platform (but there may be a step up or gap to the train)

New Cross Gate is not wheelchair accessible

Upton Park entrance – You must use two flights of stairs between the entrance and the platforms (15 steps down +16 steps down)

Changing trains at Whitechapel – You can use escalators from the Elizbeth line, and lifts from all the other platforms

New Cross Gate exit – You must use three flights of stairs between the platforms and the exit (16 steps up +11 steps up +2 steps down)